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Hand in Hand: Men's Health and Pride Month

June spotlights men's health and Pride Month — two campaigns with overlapping challenges. Learn how UA screenings, HIP, and EAP counseling can support your well-being.

Support Your Well-being

Two women sharing a warm conversation over coffee, one laughing genuinely.

Fewer Friends, Deeper Bonds

Your social circle shrinks as you age and research says that's okay. It's the depth of your connections, not the size of your network, that drives well-being and life satisfaction.

Develop Deeper Friendships

Illustrated figure walking alone through a colorful, dreamlike landscape toward a distant lit home.

You Are Not Alone: The Hidden Loneliness of Caregiving

Nearly half of family caregivers report feeling lonely. Learn why caregiver isolation is so common, why it's self-reinforcing, and how small steps toward connection can help.

Take a Step Towards Connection

A smiling family of five poses happily in front of a house.

Backup Your Summer Fun with Backup Care

Includes children, adults & older adults

Learn more about the Backup Care Program

HR Life & Work Connections connects benefits-eligible staff and faculty with resources, tools, and education to support their total health: physical, mental, emotional, financial, and social. Our services are voluntary and confidential.

“We're committed to the well-being of University of Arizona employees – our most important resource. When we support an employee’s total wellness, we live our core values and strengthen our ability to succeed as an institution.”

— Helena Rodrigues, chief human resources officer

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