Sep 24 QPR Suicide Prevention Gatekeeper Training 10 – 11:30 a.m., Sept. 24, 2026 Learn how to recognize the signs and symptoms of suicide and how to get someone the help they need.
Sep 29 Pet-A-Pup: Take a PAWS in Your Day (USB) 11 a.m. – 1 p.m., Sept. 29, 2026 Take a PAWS in your day with therapy dogs. Stress relief & comfort with specially trained furry friends from Life & Work Connections & Pet Partners of Southern Arizona.
Oct 06 Live Q&A: Understanding the Basics of Social Security Noon – 12:45 p.m., Oct. 6, 2026 Social Security may be an important income source for retirement. Learn about key Social Security claiming ages and how your benefit is calculated, so you can better understand the choices.
Oct 07 The Perfect Family: An Unhealthy Expectation 11 – 11:45 a.m., Oct. 7, 2026 Social media has raised the bar for what family life is supposed to look like, and many parents feel the pressure to measure up. This session looks at how perfectionism shows up in daily family life, why it drives higher stress and anxiety, and how to manage the urge to be perfect so it doesn't take a toll on your family.
Oct 14 Conversations That Matter (In-Person) 9 a.m. – 4 p.m., Oct. 14, 2026 You know that conversation you've been avoiding? Conversations That Matter is a free program that gives you the tools to have it before it gets harder.
